HOW TO GET SIX PACK IN 1 WEEK

Part 2. The Six Pack Workout. Exercise your core muscles. Once the fat on top of your abs is gone, you'll need washboard abs to be underneath. Start weight training. If you're going for a six pack, you'll need strong pecs, shoulders, and back too. Blast fat with cardio. Keep it varied. Enjoy your 6 pack!

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